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Yoga is a time-tested method of incorporating your mind, breath, and body into a routine such that the person feels in balance with the Universe, with nature, with oneself. The word "Yog" itself means confluence -- the coming together of the body and soul in a joyful union.

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  • Lifestyle 50.79%
    • Family, friends 100.00%
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If you find a dimension intereseting, we recommend you pick up one or two facts that you find intriguing and place them into your memory. That way you will have 2nd degree information about the topic if it comes up in conversation.

Accordingly, you can do the same with others as well.