Finding a workout you truly love (and know you’ll actually stick to) is about so much more than just what gives you a good sweat. That’s probably why we’ve seen so many exciting exercise trends during lockdown, from barre to skipping.
If you find a dimension intereseting, we recommend you pick up one or two facts that you find intriguing and place them into your memory. That way you will have 2nd degree information about the topic if it comes up in conversation.
Accordingly, you can do the same with others as well.