This article offers some self-help books to consider and explains what to look for in them. Self-help books may benefit people experiencing certain mental health conditions, as they can provide techniques and strategies to tackle difficult situations, moods, and feelings.
If you find a dimension intereseting, we recommend you pick up one or two facts that you find intriguing and place them into your memory. That way you will have 2nd degree information about the topic if it comes up in conversation.
Accordingly, you can do the same with others as well.