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Getting fewer than 7 hours of sleep per night over a long period may increase your risk for developing complications like: There’s one caveat when it comes to how much sleep you need: Everybody’s body is different, and some people can thrive off fewer hours of sleep than others.

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  • Science and technology 66.13%
  • Healthcare 33.87%
    • Hospitals, doctors and medical care 100.00%

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